Thermomix® Zucchini Soup

Zucchinisuppe aus dem Thermomix®
Thermomix® Zucchini Soup

This Zucchini Soup from the Thermomix® is very versatile! You can make it vegetarian, with smoked bacon cubes or with fish such as smoked salmon. There are no limitations to your creativity. Another plus: This zucchini soup is low carb when the sprinkled bread cubes are omitted. ❤️

Zutaten Zucchinisuppe im Mixtopf
All the ingredients for the courgette soup are gently cooked in the Thermomix® .
Zucchinicremesuppe mit Speck und Brotwürfeln
Zucchini soup with bacon and bread cubes
zucchinisuppe aus dem thermomix

Thermomix® Zucchini soup

Fine creamy zucchini soup, easily cooked in TM31, TM5® and TM6®.
5 from 2 votes
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Soup, Thermomix® Recipies
Cuisine French
Servings 4 Portions
Calories 159 kcal


  • 1 onion
  • 1 garlic clove
  • 20 grams rapeseed oil
  • 150 grams potatoes
  • 1 1/2 tsp Vegetable broth powder or 3 tbs vegetable paste
  • 800 grams water
  • 800 grams zucchini
  • 1/2 tsp salt
  • 1/2 tsp freshly ground pepper
  • 1 tsp dried thyme
  • 1 squeze lemon juice
  • 2 slices toast
  • 50 grams bacon dices
  • 50 grams crème fraîche


  • Peel onion and cut in half. Peel the garlic. Put both in the mixing bowl, chop for 5 seconds/speed 5 and push down with the spatula. Add the oil and braise for 3 min./VAROMA/speed 1.
    1 onion, 1 garlic clove, 20 grams rapeseed oil
  • Peel potatoes, cut into pieces, add vegetable paste and water and cook for 15 min./100 °C/speed 1.
    150 grams potatoes, 1 1/2 tsp Vegetable broth powder, 800 grams water
  • Meanwhile, wash the zucchini and cut into pieces. Add zucchini with salt, pepper, thyme and lemon juice to the mixing bowl and cook for 10 min./100 °C/speed 1.
    800 grams zucchini, 1/2 tsp salt, 1/2 tsp freshly ground pepper, 1 squeze lemon juice, 1 tsp dried thyme
  • Meanwhile, cut toast into small pieces and fry with bacon cubes in a pan until crispy.
    2 slices toast, 50 grams bacon dices
  • Add 30 g créme fraîche to the mixing bowl and purée the soup in ascending order up to speed 6. Season to taste.
    50 grams crème fraîche
  • Pour soup into plates and serve garnished with remaining créme fraîche, bacon and bread cubes.


Tip: Of course you can also leave out the bacon and serve your soup vegetarian, only with bread cubes.

Nutrition facts

Serving: 1PortionCalories: 159kcalCarbohydrates: 17gProtein: 6gFat: 9gSaturated Fat: 2gSodium: 257mgSugar: 7gVitamin A: 491IUVitamin C: 46mgCalcium: 70mgIron: 2mg
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