Thermomix® Kohlrabi Radish Apple Salad

Kohlrabi-Radieschen-Apfel Salat aus dem Thermomix®
Thermomix® Kohlrabi Radish Apple Salad
Wir nehmen nur die besten Zutaten für diesen Rohkostsalat
We use only the best ingredients for this raw vegetable salad
Zutaten Kohlrabi-Radieschen-Apfel Salat im Mixtopf
All ingredients for our kohlrabi radish apple salad in the Thermomix®
Kohlrabi-Radieschen-Apfel Salat aus dem Thermomix® - nur gesunde Zutaten
We love including healthy raw food in our diet.
Kohlrabi Radieschen Apfel Salat aus dem Thermomix Rezept

Thermomix® Kohlrabi Radish Apple Salad

bd8fdef66cdf215adbddf7ebe6c016ca?s=30&d=mm&r=gDaniela
A fruity raw vegetable salad that always fits as a side dish or snack in between.
5 from 1 vote
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Main Course, Raw vegetable salad, Salad
Cuisine German
Servings 4 Portionen
Calories 163 kcal

Ingredients
  

  • 400 g Kohlrabi
  • 1 Bunch Red Radish
  • 1 Apple
  • 1 Branch Oregano
  • 1 Spring onion
  • 40 g Walnut kernels
  • 1 tsp Salt
  • 1/2 tsp White Pepper
  • 20 g Apple vinegar
  • 20 g Olive oil

Instructions
 

  • Peel the kohlrabi and cut into pieces. Wash radishes, remove stalk and cut in half. Wash apple, cut into quarters and remove core. Wash oregano and pluck leaves. Add everything to the mixing bowl with walnuts, salt, pepper, vinegar and oil and chop with the help of the spatula for 6 seconds/speed 4.
  • Wash and clean the spring onion, cut into rings, add to the mixing bowl and mix for 5 seconds/left-hand cycle/speed 3.

Recipe Equipment

Spatula
Knife
Chopping board
Salad bowl

Notes

Tip: You can put the salad in the refrigerator and allow it to marinate for a day.

Nutrition facts

Serving: 1PortionCalories: 163kcalCarbohydrates: 14gProtein: 3gFat: 12gSaturated Fat: 1gSodium: 119mgSugar: 8gVitamin A: 90IUVitamin C: 65mgCalcium: 41mgIron: 1mg
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